I am a little embarassed to admit that I have fallen victim to the "newlywed nine." Since our wedding, I have really been slacking in the "eating right" and "working out" department. We used to live about 5 minutes from a gym I had a membership to, and now that membership has expired, and I would have to drive onto base to workout at the gym...Insert lame excuse here....Honestly, I am too lazy to go to the gym. I'll admit it. I also don't like running, or being outside in the cold.
So, I decided I needed to take charge by finding something I could do at home. After researching some at-home workouts, I found the Jillian Michaels 30 Day Shred. It had stellar reviews, and is only 20 minutes long. I can handle that! I bought the DVD yesterday and did the workout for the first time this morning. It is only 20 minutes, but it kicked my butt! I am already sore. I am hoping that working out with these videos, combined with eating out less, and contolling portion sizes, will help me to get in shape - and not fall victim to the holidays...Wish me luck!
I love Jillian's 30 Day Shred...for the exact reasons that you said, it's quick, but it does actually give you a good work out.
ReplyDeleteGood luck! : )
DON'T DO IT! I couldn't walk for a week after I did one of her videos!
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